California Beet Burger

California Beet Burger

California Beet Burger


9 hours 10 minutes

Details
  • Servings:   4
  • Calories:   1141
  • Protein:   45g
  •  
  • Fiber:   25g
  • Sugar:   20g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   75g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 2 cups thinly sliced red onion
  • 1/2 cup apple cider vinegar
  • 1/2 cup filtered water
  • 1 tablespoon agave nectar
  • 1 1/2 teaspoons sea salt
  • 1/8 teaspoon dried dill
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons extra-virgin olive oil, plus more for the pans
  • 1 cup shredded beets
  • 1 cup cooked brown rice
  • 1 cup sunflower seeds
  • 1/2 cup diced onion
  • 2 tablespoons nutritional yeast
  • 1 tablespoon gluten-free vegan tamari
  • 1 1/2 teaspoons Italian seasoning
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1 small clove garlic
  • 1 cup raw cashews
  • 3/4 cup plus 2 tablespoons filtered water
  • 1/2 cup nutritional yeast
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 1/2 teaspoons sea salt
  • Extra-virgin olive oil, for the pans
  • Plant-based vegan butter of choice
  • 8 slices favorite vegan bread
  • 1 avocado, mashed
  • 4 large slices tomato
  • 1 cup alfalfa sprouts
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