Massala Bhindi okra

Massala Bhindi (okra)

Massala Bhindi (okra)

By spicytangy.com
Serves 2

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Details
  • Servings:   2
  • Calories:   167
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1/2 Kg bhindi (okra)
  • 1/2 tsp mustard seeds
  • 1 tsp ginger garlic paste
  • 1 tsp curd (dahi)
  • 1 onion
  • 1 tomato
  • 1/2 tsp grated coconut
  • 2 tsp oil
  • salt to taste
Instructions

Massala Bhindi (okra) serves 2 original recipe by spicytangy.com.

View original preparation instructions

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