Scotch broth

Scotch broth

Scotch broth


4 hours

Details
  • Servings:   8
  • Calories:   211
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • nordic
Ingredients
  • 250g/8oz carrots, peeled, diced
  • 250g/8oz turnips, diced
  • 2 onions, diced
  • 1 celery stalk, diced
  • 1 leek, white part only, sliced
  • 75-125g/3-4oz pearl barley
  • 125g/4oz dried peas, soaked in water for 4-5 hours, drained
  • salt and freshly ground black pepper
  • 2.3litres/4 pints lamb or mutton stock
  • 85g/3oz kale, chopped (optional)
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