Mushroom Sun Burger
Ingredients
- 1 Cup cooked barley
- 1 1/2 Cup chopped mushrooms
- 1 Cup diced onions
- 3 cloves garlic, minced
- 1 Cup raw sunflower seeds, ground
- 4 Ounces vegan blue cheese
- 1/4 Cup plain soy yogurt
- 2 Tablespoons dried parsley
- 1/4 Teaspoon black pepper
- 1/4 Teaspoon garlic powder
- 1/2 Teaspoon sea salt
- 2 Tablespoons non-hydrogenated soy margarine, divided
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