Kitchari Indian Seasoned Rice

Kitchari - Indian Seasoned Rice

Kitchari - Indian Seasoned Rice


25 minutes

Details
  • Servings:   4
  • Calories:   376
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup white basmati rice
  • 1 cup split mung beans
  • 1 tablespoon ghee or 1 tablespoon butter
  • 1⁄4 teaspoon cumin seed
  • 1⁄4 teaspoon brown mustard seeds
  • 1⁄4 teaspoon turmeric
  • 1⁄4 teaspoon rock salt or 1⁄4 teaspoon sea salt
  • 4 cups water
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