Mini Eggplant Parmesan

Mini Eggplant Parmesan

Mini Eggplant Parmesan


35 minutes

Details
  • Servings:   6
  • Calories:   485
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 large clove garlic, peeled and smashed
  • 1 shallot, chopped
  • 1/4 teaspoon kosher salt
  • 1 cup jarred tomato-basil sauce, such as Giada De Laurentiis for Target
  • 1/4 cup finely chopped fresh basil
  • 1 teaspoon dried oregano
  • 1/8 teaspoon dried crushed red pepper flakes
  • 1/4 teaspoon balsamic vinegar
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup panko breadcrumbs
  • 2 large egg whites
  • 2 Japanese eggplants, sliced diagonally into 1/4-inch-thick slices
  • 2/3 cup olive oil
  • 1/2 cup (packed) coarsely grated whole-milk mozzarella
  • 1/2 cup finely grated Parmesan
  • Small fresh basil leaves, to garnish
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