Cheddar and Ham Filled Bread Rolls

Name: Cheddar and Ham Filled Bread Rolls
Ingredients: 3½ cups bread flour (all-purpose can work in a pinch); 1½ teaspoons sea salt; 2 teaspoons active dry yeast; 2 tablespoons sugar; 1¼ cup very warm water; 1 tablespoon oil; 8 ounces alehouse cheddar (yes, you can use regular sharp cheddar); 1 teaspoon ground mustard (can also use regular mustard); 8 ounces smoked ham slices; ¼ teaspoon sesame seeds; ¼ teaspoon poppy seeds; ¼ teaspoon minched garlic (dried or fresh); 1½ teaspoons miced onion (dried or fresh)