The Happy Herbivores Easy Mock Tuna Salad Recipe

The Happy Herbivore's Easy, Mock Tuna Salad Recipe

The Happy Herbivore's Easy, Mock Tuna Salad Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   490
  • Protein:   26g
  •  
  • Fiber:   15g
  • Sugar:   15g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 15 ounces chickpeas, drained and rinsed
  • 2 whole celery stalks
  • 2 tablespoon relish (dill pickle)
  • ½ teaspoon onion flakes
  • 2 teaspoon nutritional yeast
  • 1 tablespoon low sodium soy sauce
  • 2 tablespoon vegan mayo (fat-free), preferably Nasoya’s*
  • ½ teaspoon kelp
  • Freshly ground black pepper
  • 2 slices of bread
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