Pearl Couscous with Roasty Roots Chickpeas and Pepitas

Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas

Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas


Serves 8

Details
  • Servings:   8
  • Calories:   550
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 bunch of carrots
  • 1 sweet potato
  • 4 tablespoons olive oil, divided
  • Sea salt, black pepper
  • 2 garlic cloves
  • 2 cups Israeli (pearl) couscous
  • 4 cups chicken or vegetable stock
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons Dijon mustard
  • 4 tablespoons pumpkin seed oil (or olive oil)
  • 1 small red onion, minced
  • 1 1/3 cup chickpeas
  • 4 ounces crumbly goat cheese
  • 2 teaspoons za'atar
  • 1/4 cup pumpkin seeds
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