Red Lentil Chili

Red Lentil Chili

Red Lentil Chili


8 hours 5 minutes

Details
  • Servings:   8
  • Calories:   234
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups red lentils, rinsed
  • 4 cups low-sodium vegetable broth
  • 1 can (28-ounce) diced tomatoes, drained
  • 1 can (6 ounce) tomato paste
  • 1 small yellow onion, chopped (about 1 cup)
  • 1 yellow bell pepper, chopped (about 1 cup)
  • 1 clove garlic, minced
  • 2 tbs. white wine
  • 2 tbs. apple cider vinegar
  • 2 tbs. sugar
  • 1 tbs. dried oregano
  • 1 tbs. dried parsley
  • 1 tbs. chili powder
  • 1 tsp. smoked paprika
  • 1 tsp. kosher salt
  • ½ tsp. cayenne pepper
  • ½ tsp. ground black pepper
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