Creamy yogurt porridge with apricot ginger grapefruit topping

Creamy yogurt porridge with apricot, ginger & grapefruit topping

Creamy yogurt porridge with apricot, ginger & grapefruit topping

By BBC Good Food
Serves 4

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Details
  • Servings:   3
  • Calories:   321
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   32g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts, cereals
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Cuisine
  • american
Comments
Ingredients
  • 300g can apricot in fruit juice
  • 1 tsp finely grated ginger
  • 2 pink grapefruits segmented, any juice reserved
  • 9 tbsp (75g) porridge oat
  • 550g pot 0% fat probiotic plain yogurt
Instructions

Creamy yogurt porridge with apricot, ginger & grapefruit topping serves 3 original recipe by BBC Good Food.

View original preparation instructions

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