Roasted cauliflower chickpea coconut curry

Roasted cauliflower & chickpea coconut curry

Roasted cauliflower & chickpea coconut curry


Serves 10

Details
  • Servings:   8
  • Calories:   301
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 large cauliflower, cut into florets
  • 4 tbsp sunflower oil
  • 2 tbsp black mustard seeds
  • 1 tbsp cumin seeds
  • 6 cardamon pods, seeds only
  • 400g can chickpeas, drained
  • 2 onions, finely sliced
  • 5 garlic cloves, finely grated
  • thumb-sized piece of ginger, finely grated
  • 1 tsp ground cumin
  • 1 tbsp ground coriander
  • 2 tsp turmeric
  • ½ tsp chilli powder (optional)
  • 400g can coconut milk
  • 300ml vegetable stock (vegan, if needed)
  • 1 lime, juiced
  • handful of roughly chopped coriander
  • 1 green chilli, sliced (optional)
  • cooked rice poppadums, naan or flatbreads
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