Indian Spiced Chicken Asparagus

Indian-Spiced Chicken & Asparagus

Indian-Spiced Chicken & Asparagus


40 minutes

Details
  • Servings:   4
  • Calories:   475
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 ½ teaspoons cumin seeds
  • 1 ½ teaspoons fennel seeds
  • 1 pound chicken tenders, cut into bite-size chunks
  • ¾ teaspoon salt, divided
  • 2 tablespoons canola oil, divided
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 small fresh chile, seeded and minced
  • 1 tablespoon minced fresh ginger
  • 1 1/2 bunches asparagus (about 1 1/2 pounds), woody ends trimmed, cut into 1-inch pieces
  • 1/2 cup “lite” coconut milk (see Tip)
  • ½ cup chopped fresh cilantro
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library