High Protein High Fibre Cereal
Ingredients
- 1 cup Nature’s Path Spelt cereal (or cereal of choice)
- 1/4 cup buckwheat groats (soaked overnight, drained, rinsed)
- 1 tbsp chia seeds
- 1/2-1 teaspoon (not tbsp like I wrote prior) chocolate protein powder (I used Vega choc-o-lot)
- 1.25 cup high-protein non-dairy milk (I used Eden organic soy with 12 grams PRO per cup)
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