Indian Shrimp Curry with Cauliflower and Pumpkin

Indian Shrimp Curry with Cauliflower and Pumpkin

Indian Shrimp Curry with Cauliflower and Pumpkin


Serves 8

Details
  • Servings:   8
  • Calories:   217
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tablespoon coriander seeds
  • 1 tablespoon cumin seeds
  • 2 teaspoons fennel seeds
  • 1 teaspoon turmeric
  • 1/2 teaspoon salt
  • 1 tablespoon coconut oil (or canola)
  • 2 tablespoons minced fresh ginger
  • 5 garlic cloves, minced
  • 1 yellow onion, finely sliced
  • 3 star anise
  • 2 cups cubed pumpkin (or squash)
  • 2 teaspoons mustard seeds
  • 2 cups cauliflower florets
  • 1 teaspoon serrano chile, sliced lengthwise in half
  • 8 fresh curry leaves
  • 12 raw shrimp, cleaned
  • 1 tablespoon tamarind juice
  • 1 1/2 cans coconut milk (600 ml)
  • 2 teaspoons sugar
  • 1 cup seafood stock (or water)
  • Coriander, for serving
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