Oven Fried Chicken

Oven Fried Chicken

Oven Fried Chicken


50 minutes

Details
  • Servings:   8
  • Calories:   620
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   56g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1/4 cup grapeseed oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • One 2 1/2-pound (average) chicken, cut into 8 parts
  • 8 cups vegetable oil, for fryer or pot
  • 2 cups all-purpose flour
  • 1 tablespoon salt and pepper blend
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library