Polish Fish with Root Vegetables

Polish Fish with Root Vegetables

Polish Fish with Root Vegetables


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   387
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • eastern europe
  • american
Ingredients
  • 2 eggs, beaten
  • 3/4 cup all-purpose flour
  • salt and black pepper to taste
  • 2 pounds firm white fish fillets (cod, haddock or halibut), cut into 1 1/2-inch pieces
  • 3/4 cup vegetable oil, divided
  • 1/4 cup vegetable oil
  • 2 onions, cut in half and thinly sliced
  • 2 carrots, peeled and coarsely grated
  • 1 large parsnip, peeled and coarsely grated
  • 1/2 celeriac (celery root), peeled and coarsely grated
  • 1 cup water
  • 4 tablespoons tomato paste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library