Ingredients
- 1/4 cup wild rice, raw
- 2 cups water
- 1 package dry yeast
- 1/3 cup warm water
- 2 cups milk, scalded
- 2 tablespoons butter, melted
- 1/2 cup honey
- 2 teaspoon salt
- 1/2 cup rolled oats, uncooked
- 1/2 cup rye flour
- 1 1/2 cups whole-wheat flour
- 1/2 cup bran
- 3 1/2 cups unbleached flour, plus 1 cup, as needed
- 1 egg, beaten
- 1 tablespoon water
- 1/4 cup hulled sunflower seeds
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