Carrot Coconut Soup with Harissa and Crispy Leeks

Carrot-Coconut Soup with Harissa and Crispy Leeks

Carrot-Coconut Soup with Harissa and Crispy Leeks


Serves 8

Details
  • Servings:   8
  • Calories:   242
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   17g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons coconut oil
  • 1 pound carrots, peeled, chopped
  • 1 apple, peeled, cored, and chopped
  • 1 large onion, chopped
  • 2 medium leeks, white and pale-green parts only, 1 chopped, 1 thinly sliced
  • 2 garlic cloves, chopped
  • 1 tablespoon finely grated peeled ginger
  • Kosher salt, freshly ground pepper
  • 4 cups low-sodium vegetable or chicken broth
  • 1 13.5-oz. can unsweetened coconut milk
  • Harissa sauce (for serving; optional)
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