Pumpkin Curry Soup Recipe

Pumpkin Curry Soup Recipe

Pumpkin Curry Soup Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   296
  • Protein:   36g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
Ingredients
  • 2 tablespoons butter
  • 1 ½ yellow onions
  • 3 cloves garlic
  • 2 cups chicken broth
  • 6 cups cubed pumpkin meat, steamed and skin removed*
  • 1 tablespoon curry powder, plus more as needed
  • ½ tablespoon cayenne, plus more for garnish (optional)
  • ½ tablespoon cumin
  • 2 cups skim milk
  • Sour cream, for garnish (optional)
  • Basil leaves, for garnish (optional)
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