Vegetable Frittata inspired by Barefoot Contessa Ina Garten Potato Basil Frittata

Vegetable Frittata - inspired by Barefoot Contessa, Ina Garten, Potato Basil Frittata

Vegetable Frittata - inspired by Barefoot Contessa, Ina Garten, Potato Basil Frittata


Serves 10

Details
  • Servings:   10
  • Calories:   209
  • Protein:   6g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 1/2 cups diced potatoes (any variety)
  • 1 diced red pepper
  • 1/2 cup chopped onion (any variety)
  • 2 tablespoons minced garlic
  • 1 bunch asparagus, tough portions of stems removed. cut into 1/2 inch pieces.
  • 8 tablespoons butter, divided
  • 3 tablespoons olive oil
  • 3/4 cup grated parmesan or asiago cheese
  • 3 tablespoons chopped flat leaf parsley or basil or chives or combination of all three
  • 3/4 teaspoon baking powder
  • 1/3 cup flour
  • salt and pepper to taste
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