Black bean burger

Black bean burger

Black bean burger

By BBC Good Food
Serves 10

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Details
  • Servings:   4
  • Calories:   418
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • south east asian
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Ingredients
  • 75g wholemeal bread,or sourdough
  • 75g walnuts
  • 400g sweet potato
  • 400g can black beans, drained
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp onion granules
  • 1 tbsp tomato purée
  • 2 tbsp rapeseed oil, to fry
Instructions

Black bean burger serves 4 original recipe by BBC Good Food.

View original preparation instructions

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