Garlic Scape Pork Loin Fried Rice

Garlic Scape & Pork Loin Fried Rice

Garlic Scape & Pork Loin Fried Rice


Serves 4

Details
  • Servings:   4
  • Calories:   452
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • For the stir-fry
  • 2 cups cooked rice, cooled
  • 1/2 pound cooked pork, thinly sliced
  • 6-9 garlic scapes, chopped (or 3 cloves garlic)
  • 1/2 head cabbage, sliced or shredded
  • 3-4 scallions, chopped
  • generous handfuls sugar snap peas, washed and with strings and ends removed
  • 2 carrots, grated or thinly sliced
  • 2 tablespoons peanut oil (or other vegetable oil with a high smoke point)
  • For the sauce
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons Hoisin sauce
  • 1 tablespoon rice mirin
  • 1 teaspoon brown sugar or apricot preserves
  • 1 teaspoon oyster sauce
  • 1 tablespoon corn starch and a little warm water
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