Four Bean Goulash

Four Bean Goulash

Four Bean Goulash


Serves 12

Details
  • Servings:   10
  • Calories:   322
  • Protein:   19g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • * 1 lb hamburger meat
  • * 1 small onion, chopped
  • * 1 clove garlic
  • * dash of olive oil
  • * 1 package taco seasoning
  • * 1 package dry ranch dressing mix
  • * 1 can pinto bean
  • * 1 can garbanzo bean
  • * 1 can black bean
  • * 1 can red kidney bean
  • * 1 can rotel
  • * 1 can regular diced tomato
  • * 1 cup frozen corn
  • * 1 cup uncooked macaroni (you could use up to 1 1/2 cup)
  • * 1 cup water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library