Microwavable English Muffin

Microwavable English Muffin

Microwavable English Muffin


Serves 1

Details
  • Servings:   1
  • Calories:   223
  • Protein:   6g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • british
Ingredients
  • 1 egg white
  • 2 Teaspoons canola oil
  • 2 Tablespoons applesauce
  • 3 Tablespoons brown rice flour
  • 1/4 Teaspoon baking powder
  • 1/8 Teaspoon baking soda
  • 1/2 Teaspoon sugar
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