Flourless Plantain Empanadas recipes

Flourless Plantain Empanadas recipes

Flourless Plantain Empanadas recipes


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   368
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   26g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 green plantains
  • 1 teaspoon salt
  • 2 tablespoons extra virgin olive oil, divided
  • 1 pound lean ground beef
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 small yellow onion, diced
  • 2 garlic cloves, minced
  • 2 tablespoons kalamata olives, chopped
  • 2 tablespoons tomato paste
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 2 teaspoons cumin
  • 1 teaspoon sea salt
  • 1 egg, beaten
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