Octopus Luau

Octopus Luau

Octopus Luau


7 hours

Details
  • Servings:   8
  • Calories:   437
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 4 tablespoons grapeseed oil
  • 1/4 cup (4 tablespoons) butter, cut into cubes
  • 1 large sweet onion (such as Vidalia), minced
  • 1 pound luau leaves (leaves from the taro root plant), rinsed
  • 1 cup chicken stock
  • 3 to 4 pound octopus, de-beaked
  • 1 cup coconut milk
  • 1 tablespoon sugar
  • 2 tablespoons cornstarch
  • Salt and freshly ground black pepper
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