Skillet Caprese Chicken Casserole for Two

Skillet Caprese Chicken Casserole for Two

Skillet Caprese Chicken Casserole for Two


40 minutes

Details
  • Servings:   2
  • Calories:   729
  • Protein:   57g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 ounces whole-wheat penne or rotini
  • 8 ounces boneless, skinless chicken breasts, trimmed and cut into bite-size pieces
  • ½ pint grape tomatoes, halved
  • 4 tablespoons chopped fresh basil, divided
  • 1 cup plus 2 tablespoons low-sodium chicken broth
  • ½ cup reduced-fat milk
  • ¼ cup reduced-fat sour cream
  • 1 ½ tablespoons all-purpose flour
  • ½ teaspoon onion powder
  • ½ teaspoon dry mustard
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground pepper
  • ½ cup shredded mozzarella cheese
  • Good-quality balsamic vinegar (optional)
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