Muesli with Lemon and Dates

Muesli with Lemon and Dates

Muesli with Lemon and Dates


Serves 1

Details
  • Servings:   1
  • Calories:   487
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   61g
  • Carb Total:   86g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • middle eastern
Ingredients
  • 1/2 cup rolled oats
  • 1/2 cup whole milk or almond milk
  • 1 teaspoon lemon zest
  • 3 or so dates, pitted and chopped
  • 1 tablespoon chopped, toasted pistachios
  • 1 pinch or so flaky sea salt
  • 1 teaspoon pomegranate molasses (or honey) -- adjust the amount you use to taste, depending on how sweet you like your oats
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