Vegan Creamy Curried Pumpkin Soup

Vegan Creamy Curried Pumpkin Soup

Vegan Creamy Curried Pumpkin Soup


Serves 8

Details
  • Servings:   6
  • Calories:   281
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 sugar pumpkins for roasting (pumpkins need to yield between 4 and 5 cups of roasted pumpkin)
  • olive oil, salt and red pepper flakes for roasting
  • 3 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 cloves of garlic, minced
  • 2 teaspoons yellow curry powder
  • 4 cups roasted pumpkin flesh (from what we roasted above)
  • 6 cups vegetable broth
  • salt and pepper to taste
  • sage leaves quick fried in oil and good olive oil for garnish
  • 1 cup raw cashews (raw cashews are important because they’re more soft that the roasted variety)
  • 1 cup water
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