Turkey Spinach Sweet Potato Breakfast Casserole

Turkey Spinach Sweet Potato Breakfast Casserole

Turkey Spinach Sweet Potato Breakfast Casserole


Serves 6

Details
  • Servings:   6
  • Calories:   195
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 cups sweet potatoes, peeled & shredded with a cheese grater
  • 1 pound lean breakfast turkey sausage
  • 2 cups fresh spinach
  • 12 large egg whites
  • 1/4 cup almond milk (or milk or choice)
  • 1/4 teaspoon thyme
  • 1/4 teaspoon oregano
  • 1/4 teaspoon basil
  • 1/4 teaspoon red pepper flakes
  • 1 pinch nutmeg
  • 3/4 teaspoon sage
  • Dash salt & pepper
  • 1 tablespoon grated parmasean
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library