Chickpea Lentil and Red Kidney Beans in Masala Sauce

Ingredients

• 1 can of chickpeas
• 1 can of lentils
• 1 can of Red Kidney beans
• olive oil to cover pan
• 3 cloves of garlic minced
• 1 inch piece of ginger, grated
• four shakes of asafoetida powder
• 1/2 teaspoon of fenugreek seeds
• 1 teaspoon of turmeric
• 1 teaspoon cumin seeds
• 1 teaspoon of coriander powder
• 1- 14 oz can of diced tomato or two fresh tomatoes
• 1 fresh chili(optional)
• 1 medium onion, chopped
• 1/3 cup of cream

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