Savory Cornbread Muffins With Jalapeños and Corn

Savory Cornbread Muffins With Jalapeños and Corn

Savory Cornbread Muffins With Jalapeños and Corn


1 hour 12 minutes

Details
  • Servings:   8
  • Calories:   281
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 cup yellow cornmeal, preferably organic stone-ground
  • 1 cup whole-wheat flour
  • 3/4 teaspoon salt
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 tablespoon finely chopped fresh sage or 1 teaspoon rubbed sage
  • 2 eggs
  • 1 1/2 cups buttermilk
  • 1/4 cup canola oil
  • 1 tablespoon honey
  • 1 cup corn kernels
  • 2 tablespoons minced jalapeños
  • 1/2 cup grated cheddar or monterey jack (optional)
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