Meatless Meatloaf with Mushroom Gravy

Meatless Meatloaf with Mushroom Gravy

Meatless Meatloaf with Mushroom Gravy


1 hour 50 minutes

Details
  • Servings:   6
  • Calories:   433
  • Protein:   27g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 pound Japanese eggplants (about 3)
  • 1/2 cup walnuts
  • 1 pound firm tofu
  • 8 ounces shiitake or button mushrooms, stemmed
  • 2 cloves garlic, minced
  • 1 cup wheat germ
  • 1 cup old-fashioned oats
  • 1/4 cup chopped flat-leaf parsley
  • 1 tablespoon chopped fresh sage leaves
  • 1 large egg, plus 1 egg white
  • 1 tablespoon chopped fresh thyme leaves
  • 1 tablespoon kosher salt
  • Freshly ground black pepper
  • 1/4 teaspoon red chile flakes
  • 2 tablespoons unsalted butter
  • 6 ounces shitake, cremini, or button mushrooms
  • Kosher salt
  • Freshly ground black pepper
  • 1 1/2 tablespoons all-purpose flour
  • 1 tablespoon Marsala or sherry
  • 1 cup vegetable broth, homemade or low sodium canned
  • 2 sprigs fresh thyme, plus 1 teaspoon leaves
  • 1/4 cup heavy cream
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library