Beef Goulash with Dumplings

Beef Goulash with Dumplings

Beef Goulash with Dumplings


2 hours 25 minutes

Details
  • Servings:   6
  • Calories:   664
  • Protein:   53g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 2 large onions , thinly sliced (about 4 cups sliced onions)
  • 1 tablespoon sugar
  • 3 cloves garlic , minced (about 1 tablespoon )
  • 1 tablespoon caraway seeds , toasted and ground
  • 6 tablespoons sweet Hungarian paprika
  • 1 teaspoon spicy Hungarian paprika
  • 2 tablespoons minced fresh marjoram or oregano (or 1 tablespoon dried)
  • 1 teaspoon minced fresh thyme, or 1/2 teaspoon dried
  • 1 bay leaf
  • 3 tablespoons tomato paste
  • 2 tablespoons balsamic vinegar
  • 4 cups chicken stock
  • 2 1/2 pounds chuck roast , cut into 2-inch cubes (trimmed of excess fat)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups cake flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 3/4 cup milk
  • 2 tablespoons melted butter
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