Miso Soup

Miso Soup

Miso Soup


30 minutes

Details
  • Servings:   4
  • Calories:   174
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 2 tablespoons dried precut wakame seaweed
  • 1 (14x2 1/2-inch) piece of dried kelp ( kombu )
  • 8 cups water
  • 2 cups ( 20 g) large dried bonito flakes (katsuobushi), lightly packed
  • 1/3 cup white miso paste
  • 1 ( 16 ounce) package silken tofu , cut into 1-inch cubes
  • 2 teaspoons sesame oil
  • 1 scallion , thinly sliced
  • 1/8 teaspoon shichimi togarashi (optional)
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