Fall Chopped Salad with Spinach Butternut Squash Apples Cheddar

Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar

Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar


40 minutes

Details
  • Servings:   6
  • Calories:   234
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 small (1 1/2 pounds) butternut squash, peeled and cut into 1/2-inch dice (about 4 cups)
  • 2 cloves garlic, minced
  • 3 tablespoons extra-virgin olive oil, divided
  • ½ teaspoon salt, divided
  • ½ teaspoon ground pepper, divided
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon maple syrup
  • 2 teaspoons Dijon mustard
  • 8 cups packed baby spinach, roughly chopped
  • 1 medium Honeycrisp apple, diced
  • ½ cup diced sharp Cheddar cheese
  • ½ cup toasted chopped pecans
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