Roasted pumpkin and harissa hummus

Roasted pumpkin and harissa hummus

Roasted pumpkin and harissa hummus


Serves 2.5

Details
  • Servings:   2
  • Calories:   764
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   68g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the hummus:
  • 1 cup cooked chickpeas
  • 250 grams pumpkin, cubed
  • 3/4 teaspoon harissa paste* (read note above)
  • 1/2 cup sesame seeds
  • 1/2 cup olive oil (plus more for roasting pumpkin)
  • 2 small cloves of garlic or 1 large one
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • Lemon juice, to taste
  • Salt, to taste
  • Toppings:
  • Chopped parsley and mint
  • Toasted sesame seeds
  • Toasted pumpkin seeds
  • Extra virgin olive oil
  • A pinch of paprika
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