Mussels Suprema Recipe

Mussels Suprema Recipe

Mussels Suprema Recipe


15 minutes

Details
  • Servings:   2
  • Calories:   730
  • Protein:   57g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup onion (diced)
  • 2 tbsps extra virgin olive oil
  • 4 tbsps garlic (minced add more if you like)
  • 1/2 tsp red pepper flakes (change to your taste)
  • 1 bay leaf
  • 1 tsp salt (kosher to taste)
  • 1 tsp pepper (fresh ground)
  • 4 oz tomatoes (diced - del monte)
  • 1 tsp basil
  • 1 1/2 cups wine (white pinto girgio)
  • 2 lbs mussels (we use the prince edward island when we can)
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