Cauliflower Rice Tabbouleh

Cauliflower "Rice" Tabbouleh

Cauliflower Rice Tabbouleh


20 minutes

Details
  • Servings:   4
  • Calories:   217
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1/2 medium head of cauliflower (about 1 pound), coarsely chopped
  • 5 tablespoons extra-virgin olive oil, divided
  • 1 teaspoon (or more) kosher salt, divided
  • 2 cups (packed) flat-leaf parsley leaves with tender stems
  • 1 cup (packed) mint leaves
  • 2 scallions, white and pale-green parts only, sliced
  • 1 garlic clove, coarsely chopped
  • 1 teaspoon finely grated lemon zest
  • 3 tablespoons fresh lemon juice
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 medium cucumber (about 8 1/2" long), cut into 1/4" pieces
  • 6 ounces cherry tomatoes, quartered
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