Artichoke Soup

Artichoke Soup

Artichoke Soup


Serves 8

Details
  • Servings:   8
  • Calories:   313
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • The hearts from 5 large artichokes (see How to trim an artichoke)
  • 7 Tbsp butter
  • 1 medium size leek, white-and-light green part, sliced and rinsed
  • 6 garlic cloves, chopped
  • 1/2 cup chopped shallots (or yellow onion, if shallots aren't available)
  • 8 oz of Yukon Gold potatoes, peeled and diced
  • 12 cups of vegetable or chicken stock (if cooking gluten-free, use gluten-free stock)
  • 1/2 bay leaf
  • 2 sprigs thyme
  • 4 sprigs of parsley
  • 1/4 teaspoon cracked black peppercorns
  • 1/2 cup of cream
  • Salt to taste
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