Quinoa Fried Rice

Quinoa Fried "Rice"

Quinoa Fried Rice


35 minutes

Details
  • Servings:   4
  • Calories:   354
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4 large scallions
  • 2 tablespoons canola oil
  • 3 cups cold cooked quinoa
  • 2 medium carrots, peeled and sliced diagonally 1/4-inch
  • 2 cups chopped broccoli florets
  • 6 cloves garlic, minced
  • 2 teaspoons lower-sodium soy sauce
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon salt
  • ½ teaspoon ground pepper
  • 2 large eggs
  • 1 cup frozen green peas
  • Lime wedges for serving
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