Charred Broccoli and Lentil Salad

Charred Broccoli and Lentil Salad

Charred Broccoli and Lentil Salad


35 minutes

Details
  • Servings:   8
  • Calories:   354
  • Protein:   20g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • nordic
Ingredients
  • For the salad:
  • 2 cups dried French green lentils
  • 1 yellow onion, peeled and halved
  • 2 dried bay leaves
  • 2 medium heads of broccoli
  • 1 dash olive oil, for roasting
  • 1 cup shredded carrots, from 2 to 3 carrots
  • 2 ounces Bulgarian or another creamy, mild feta, cut into small cubes
  • 1 handful Italian parsley, coarsely chopped
  • 1/3 cup pistachios, coarsely chopped
  • For smoky tahini dressing:
  • 1 medium garlic clove, crushed
  • 3 tablespoons well-stirred tahini
  • 3 tablespoons water, or more to adjust consistency
  • 1 roasted piquillo or red bell pepper, seeds removed
  • 1 teaspoon smoked Spanish paprika
  • 1 tablespoon sherry vinegar
  • 1 teaspoon pomegranate molasses (or lesser amount of honey, to taste)
  • 2 tablespoons extra-virgin olive oil
  • 1 pinch red pepper flakes and salt, to taste
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