Whole Grain Pancakes

Whole Grain Pancakes

Whole Grain Pancakes


Serves 4

Details
  • Servings:   4
  • Calories:   376
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 cup Home-made granola
  • 1 cup Water
  • 1 cup Flour (I use GF but a mixture of 2/3 white and 1/2 whole wheat works great, too)
  • 1 1/2 cups Milk
  • 1 Egg
  • 1 teaspoon Baking powder
  • 1/2 teaspoon Salt
  • 1 teaspoon Vanilla extract (optional)
  • 1 tablespoon Chia seeds (optional)
  • 1 cup Blueberries, grated apple, chopped pear (optional)
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