Cornmeal Flapjacks wtih Berries

Cornmeal Flapjacks wtih Berries

Cornmeal Flapjacks wtih Berries

By Men's Health
25 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   6
  • Calories:   236
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Comments
Ingredients
  • 1 cup cornmeal
  • 3/4 cup whole grain pastry flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups buttermilk
  • 1 egg
  • 1 tablespoon vegetable oil
  • 2 tablespoons maple syrup
  • 2 cups berries such as blueberries, raspberries, and blackberries
Instructions

Cornmeal Flapjacks wtih Berries serves 6 original recipe by Men's Health.

View original preparation instructions

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