Breakfast Quinoa Parfait

Breakfast Quinoa Parfait

Breakfast Quinoa Parfait


Serves 4

Details
  • Servings:   4
  • Calories:   553
  • Protein:   20g
  •  
  • Fiber:   10g
  • Sugar:   23g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   27g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 cups/500ml dairy, coconut or nut milk
  • 7 ounces/200g uncooked quinoa, rinsed
  • 3 tablespoons/45ml honey, maple syrup or brown sugar (optional)
  • ¼ teaspoon/1ml ground cinnamon
  • 2 cups/500ml Greek fruit yogurt
  • 5 ounces/100g mixed seeds
  • 7 ounces/200g fresh strawberries
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