Spinach Tomato and Feta Oatmeal

Spinach, Tomato and Feta Oatmeal

Spinach, Tomato and Feta Oatmeal


25 minutes

Details
  • Servings:   4
  • Calories:   302
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 2 teaspoons fresh lemon juice
  • Kosher salt and freshly ground black pepper
  • 1/8 teaspoon crushed red pepper, optional
  • 2 cups old-fashioned rolled oats
  • One 5-ounce package fresh baby spinach
  • 1 cup grape tomatoes, halved
  • 3/4 cup crumbled feta
  • 2 tablespoons extra-virgin olive oil
  • 2 teaspoons finely chopped fresh dill
  • 2 scallions, thinly sliced
  • Kalamata olives, sliced, optional
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