Brown Rice Masala Pulao

Brown Rice Masala Pulao

Brown Rice Masala Pulao


Serves 8

Details
  • Servings:   6
  • Calories:   310
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • Brown Rice - 2 cups
  • Chopped green ,red and yellow capsicum - 1 bowl
  • Tomato - 1 (chopped)
  • Onion - 1 (chopped)
  • Broccoli - 1
  • Oil - 2 tablespoon
  • Cumin seeds (jeera) - 1/2 teaspoon
  • Biryani masala - 1 1/2 tablespoon
  • Turmeric powder - 1/4 teaspoon
  • Garam masala - 1/2 teaspoon
  • Chopped coriander leaves for garnishing
  • Salt to taste
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