Pork Stew with White Beans and Butternut Squash

Pork Stew with White Beans and Butternut Squash

Pork Stew with White Beans and Butternut Squash


Serves 12

Details
  • Servings:   12
  • Calories:   352
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • For the Beans
  • 1/4 pound small, dry white beans
  • Kosher salt
  • 1/4 teaspoon black peppercorns
  • 1 tablespoon olive oil
  • 1 sprig thyme
  • 1 large garlic clove, smashed
  • For the Stew
  • 2 tablespoons olive oil
  • 3 pounds pork shoulder, well-marbled, cut into 1 1/2-inch cubes
  • Kosher salt
  • 1 medium onion, diced
  • 1 large garlic clove, finely chopped
  • 1 tablespoon Dijon mustard
  • 1 tablespoon tomato paste
  • 1/2 teaspoon sweet paprika
  • 2 cups diced tomatoes (fresh or canned)
  • 2 cups homemade or low sodium pork, chicken or vegetable stock
  • 2 sprigs thyme
  • 1 1/2 cups diced butternut squash (1/2-inch)
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