Green Vegetable Salad

Green Vegetable Salad

Green Vegetable Salad


Serves 4

Details
  • Servings:   4
  • Calories:   219
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/4 cup (70g) plain Greek-style (thick) yoghurt
  • 1/4 cup (60ml) buttermilk
  • 2 tablespoons chopped tarragon
  • 2 tablespoons chopped chives
  • 2 tablespoons lemon juice
  • 1 clove garlic, crushed
  • 2 anchovies, finely chopped
  • Sea salt and cracked black pepper
  • 200g Brussels sprouts, blanched and sliced
  • 1 bunch asparagus (150g), blanched and sliced
  • 150g green beans, trimmed, blanched and shredded
  • 1 small fennel bulb (180g), trimmed and thinly sliced
  • 150g ricotta salata, shaved
  • 1/2 cup chervil sprigs
  • 1/3 cup (45g) roasted hazelnuts, skins removed and chopped
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